Testimonials

“Omigoodness, I didn't even think about having to leave my car for three hours; I thought it would be one hour, so I would wait for it! But walked home no problem at all (15 minute walk) with flip flops. I'll be wearing my walking shoes on the way back. It proved that my breathing is really improving!”

"Thank you for making me feel comfortable during our sessions. I never feel ashamed of how out of shape I am when I'm with you. I really appreciate that."

I have been having personal training with Tara for almost a year. This year has been very challenging for me medically as I have been dealing with a low thyroid, messed up hormones, job changes, life changes and an ever changing schedule. Tara has been a constant in my life, keeping me on track and she is always flexible to my schedule. I guarantee with all of my life experiences that I would not have lost the weight I have lost or gained the athleticism that I have if it weren’t for her support and compassion. Every time I had a low energy day due to my health she adjusted, honoured me and was always my biggest supporter. I highly recommend Tara!!

"Over the past month, I joined a gym very similar to your (while I was on vacation) and I have had people tell me how strong I am. I had a 60-year-old guy tell me I'm a beast in the gym - LOL!

I am this strong because you kickstarted my journey and continued to push me. The fact that I had to find a gym here to continue is a testament to making working out a huge part of my life. Thank you."